Kelowna Manual Therapy Centre Blog

Recovery From Hip Replacement

Monday, 21 October 2013

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Many times patients wonder how long does it take to recover from hip replacement.

A recent study in the Journal of Sports and Orthopedic Physical Therapy looked at recovery time and disability after a total hip replacement.
http://www.jospt.org/issues/articleID.2569/article_detail.asp

The authors found that the most rapid recovery takes place during the first 12-15 weeks. Progress was found to plateau between 30 and 40 weeks.

Another study found continued hip weakness and muscle atrophy up to 2 years post surgery. Other researchers found that an exercise program 4-12 months post hip replacement which targeted weight bearing and balance exercises resulted in improved strength, balance and reports of function.

These studies demonstrate how important it is to continue with an exercise program consisting of range of motion, stretching, strengthening, balance and cardiovascular exercises. This study and the other studies mentioned illustrate how important it is to continue with the home exercise program for up to 40 weeks post surgery.

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About the author

Ross McKinnon

Ross is a 1995 graduate of the University of Manitoba. After graduation Ross continued to study and work in Georgia, USA, at a clinic renowed for treatment of patients, including professional athletes such as PGA golfers. While in Georgia, he went on to specialize in spinal rehabilitation. Ross returned to Canada in 2000 to work at Rutland Physical Therapy and continue his studies. Ross completed his post graduate Diploma in Manual and Manipulative Therapy from the Canadian Physiotherapy Association in 2005. This diploma allows the title Fellow of the Canadian Academy of Manual Physical Therapy (FCAMPT) to be used. In the fall of 2006, Ross joined the Kelowna Manual Therapy Centre as a partner. Since joining the clinic Ross has completed his Gunn Intramuscular stimulation training with Dr. Chann Gunn in Vancouver. Ross has a special interest in treating spinal conditions through manual therapy, IMS and specific therapeutic exercise. Ross is married with two sons. Ross is active cycling, running, hiking, camping and skiing. Ross is a volunteer coach with the Telemark nordic racing program, coaching 10-15 year old athletes.